"Ninety percent of the game is half mental." - Yogi Berra
"You have to train your mind like you train your body." -
Bruce Jenner
No matter if your "game" is business, sports or the
performing arts, getting an edge over the competition is
vital. If you don't have mental toughness, you are
vulnerable.
What is Mental Toughness?
According to Vince Lombardi, "Mental toughness is essential
to success." It is the margin of victory when all
other things are equal. Mental toughness is the
natural or developed psychological ability that gives
you the edge for success. Mental toughness allows you
to be more consistent and better than your competition by
remaining determined, focused, calm and confident, motivated
and resilient under pressure. In short, it is the difference
that makes all the difference in determining success.
It is your "success mindset."
